As you can tell from the pictures, our students come in all shapes sizes and ages. You don't have to be a good athlete to benefit from karate training. The training will help you become more athletic at your own pace. It will help you in your other endeavors as well. If you're a skier or a musician, karate training will help you be better. Is it magic? No. You have to do the work. We're here to encourage and guide you.